In this deeply personal and powerful episode, Aaron sits down with Louis for a raw, unfiltered conversation about mental health, grief, and survival.Louis opens up about the profound impact of losing both of his parents and how that loss reshaped every part of his life. He speaks candidly about the mental health struggles that followed — from overwhelming grief and isolation to panic attacks, anxiety, and suicidal thoughts — and the quiet, exhausting battle of trying to keep going when everything feels heavy.This isn’t a polished or sugar-coated conversation. It’s an honest look at what it means to live with grief long after the world expects you to have “moved on.” Louis shares what those darkest moments felt like, how his mind turned against him at times, and how panic and fear would appear without warning. Together, Aaron and Louis explore how loss can change your sense of identity, your relationships, and your understanding of yourself.At the same time, this episode is about survival, vulnerability, and connection. Louis reflects on what helped him endure — the small moments, the people who showed up, and the slow, uneven process of learning how to live with pain instead of running from it. Aaron creates a space that allows the conversation to unfold naturally, asking thoughtful questions and holding space for honesty without judgment.This episode is for anyone who has:Experienced deep loss or griefStruggled with anxiety, panic attacks, or intrusive thoughtsFelt alone in their mental health journeyNeeded to hear that they are not broken for feeling the way they do⚠️ Content Warning: This episode includes discussions of mental health struggles, suicidal ideation, grief, and panic attacks. Please take care while watching and step away if you need to.If this conversation resonates with you, know that you’re not alone. Talking about mental health openly matters — and sharing stories like Louis’s can help break the silence that keeps so many people suffering quietly.If you or someone you know is struggling right now, consider reaching out to a trusted person or a mental health professional. In the U.S., you can call or text 988 for the Suicide & Crisis Lifeline. If you’re outside the U.S., local crisis resources are available in many countries.💬 Let us know in the comments what this episode meant to you, and consider sharing it with someone who might need to hear it.❤️ If you found this conversation meaningful, like, subscribe, and join us for more honest discussions that matter.
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